About Me

Hi name is Haley (aka ‘Bird’) and thank you for visiting my blog! I am 29 years old, living in Upstate NY, and excited to share my nest with you. I hoping with this blog, you can either find inspiration or learn something new.

I have always been passionate about health, beauty, and wellness. As a young adult, I was always interested in things like aromatherapy, detox diets, and eastern medicine. After I graduated college, I went on to study esthetics. Fast forward a year or two, and I found myself in Atlanta, GA – a foodie haven. I ended up throwing away a lot of those detox diets, and fell in love with the art of food. Every other night, my husband, friends, and I went restaurant hopping, excited to try a new culinary experience. After several years, we moved back to Upstate NY. Lets just say that a much needed jump back into health and wellness was needed for all parties involved.

So now I am here to share everything I have learned and continue to learn along the way. Every day I try to find a balance between staying healthy but also finding enjoyment in life’s guilty pleasures. I have also recently decided to pursue a long time dream of photography.

I hope you enjoy this blog and my work!