The Bird's Nest
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Health & Beauty
This past month has been a little bit of a rollercoaster but words cannot explain the love we have for this little girl. I cannot wait to see you grow my love💕
It’s amazing that this little girl is almost #onemonthold! Time has flown by so fast but we’re finally starting to feel like they’re getting into more of a routine. We started following the @momsoncall schedule and so far she’s been sleeping 4 hour stretches at night which were very happy about! Also, this @theollieworld swaddle has been amazing. It’s very easy to put on, actually stays on, and is very breathable so she doesn’t overheat. What are you favorite swaddles?!
It’s time to spice up your next bowl of oats with these yummy toppings! Yes it’s carbs but rolled oats and steel cut oats are one of my favorite breakfasts because they keep you full very long, have a lot of fiber, help stabilize blood sugar levels, and can help lower cholesterol. I always try to find breakfasts that are filing so when I’m starving at 10am, I don’t lunge for the office donuts. I always use @bobsredmill for both steel cut oats and oatmeal. After following the stovetop instructions, I add: *Almond milk (amount depends on preference) *1/4 tsp cinnamon *1 tbsp agave *Cashews *Pumpkin seeds *Berries *Fried bananas (most importantly) To make the fried bananas: Cut banana in half and then again lengthwise. Heat 1 tbsp of coconut oil and 1 tbsp maple syrup or agave in a small skillet on medium-low heat. Cook bananas in skillet for 2 minutes on each side.
I still can’t believe my little one is finally here. I can’t wait to start taking some photos of her in her nursery ....once the sun comes out that is. Why is it snowing in April?! #nurseryinspo I’ve gotten a lot of questions about this room so below are some details. Paint color: Benjamin Moore Kendall Charcoal Mirror, Pillow, and lamp: Target Sheets: Pottery Barn Kids/West Elm Collection Crib: Babyletto Scoot Glider: Buy Buy Baby - Million Dollar Baby Alden Swivel Glider in Wheat
Our baby bird decided to come a little early! We welcomed Wyatt Elizabeth on 4/18 and we couldn’t be more in love💕. She weighed 6 lbs 12oz and was 19.5 inches long. I feel so blessed right now to have this little girl in our lives and to be her mommy! #fresh48 #babygirl
Happy Tuesday! I’m going to start this day off right with a @primallypure giveaway!! Winner of this #daretocomparechallenge will receive their best selling charcoal deodorant, which is currently my go-to deodorant. I’ve written about this company in the past and their deodorants are some of the best natural deodorants around. If you need help deciding whether or not to make the switch, check out the article in my profile. To enter this giveaway: > Like this photo > Follow @the_birdsnest_ and @primallypure > Tag a natural + non-toxic friend in the comment section! Since I am a ticking time-bomb with this babe on the way, this is going to be a short giveaway. Winner will be announced tomorrow evening 4/17 at 8pm EST! Don’t forget to use my code BIRDSNEST2019 to get 10% off any purchases!
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