I used to think that making a smoothie bowl was so easy – throw a bunch of ingredients in the blender and place some pretty fruit on top. Well if you’re like me, you’ll find that there is a little more to it. The first couple times I made it I was so excited until I started putting the fruit on top. The smoothie bowl quickly started swallowing my fruit whole, like quick sand. So in terms of smoothie bowls, the less liquid, the better.
The key to thickening the smoothie is using frozen fruit, and being cautious about how much liquid you use. There are many many different ways you can create a smoothie bowl but this is how I created mine.
Continue reading “How I make my 10 minute Acai Smoothie Bowl”
There are so many poke bowl varieties today but one of my all time favorites is the classic Ahi Tuna Poke Bowl. This bowl is jammed packed with healthy ingredients, and it tastes delicious too. We can all thank Hawaii for our Poke Bowl influence. In Hawaii, these bowls are an every day comfort food. They are traditionally served with the catch of the day, served similar to sashimi, but tossed in some yummy soy and vinegar sauce. All of the other ingredients are typically served a la carte, allowing you to pick and the choose your toppings. Continue reading “An Easy & Healthy Meal: The Ahi Tuna Poke Bowl”