About Me


Hi name is Haley (aka ‘Bird’) and thank you for visiting my blog! I am 29 years old and living in Upstate NY with my husband and 2 shih-tzus.  I hope with this blog, you can either find inspiration or learn something new.

I have always been passionate about health, beauty, and wellness. As a young adult, I always had an interest in things like detox diets, holistic remedies, etc. After I graduated college, I went on to study esthetics, to continue my passion for beauty. Fast forward a couple years, and I found myself in Atlanta, GA – a foodie haven. I ended up throwing away a lot of those detox diets, and fell in love with the art of food. Every other night, my husband, friends, and I went restaurant hopping, excited to try a new culinary experience. After several years, we moved back to Upstate NY, and jumped right back to my (much needed) health and wellness roots. I don’t claim to be perfect, but every day I try to find a balance between staying healthy and finding enjoyment in life’s guilty pleasures.

I have also recently decided to pursue a long time goal of learning photography.  Photography is a creative outlet for me, and one that I truly enjoy.  The amount of beauty and emotion one single photo can evoke has always been absolutely amazing to me.

So now I am here to share everything I have learned and continue to learn along the way.  I also hope to learn from you as well so please feel free to contact me below with any questions, comments, or collaborations.